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HomeAuthorsDr. Mary Marano, PhD
D

Dr. Mary Marano | Brain & Heart

Smart, warm advice on anxiety, parenting, and becoming your favorite self.

3 published articles

Dr. Mary Marano is that rare psychologist who never makes you feel stupid. Her writing lives in Mental Wellness, Parenting & Child Development, and Emotional Resilience. Keywords: anxiety, emotional regulation, parenting with patience, neuroplasticity, and breaking family patterns. Mary writes like a scientist who also cries during commercials. She explains hard things simply and never, ever talks down to you. You’ll walk away smarter, calmer, and ready to try again.

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All Articles (3)

Two women laughing over coffee sunlit café

Relationship advice/Healthy Relationships

Connection Is the Cure You Need More Than Wi-Fi Access

Let’s cut the crap and be real! No app, no algorithm, no artificially intelligent anything is going to save your relationship, revive your friendships, or help you feel less alone…

By Dr. Mary Marano, PhD

Family gathered around kitchen table September

Relationship advice/Healthy Relationships

September Is the Real New Year for Families and Couples

The Real New Year for Families, Parents & Relationships Let’s be honest: January is overrated. We make resolutions we barely remember by February, we’re exhausted from the…

By Dr. Mary Marano, PhD

Woman staring at glowing phone in dark

Relationship advice/Healthy Relationships

Social Media Impact on Brain and Relationships Explained

Scrolling Ourselves Silent: The Double-Edged Sword of Social Media, on Your Brain and Your Relationships  We live in a world where we wake up to the glow of a screen before…

By Dr. Mary Marano, PhD