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HomeAuthorsAngela Marotta
Dr. Angela Marotta counseling psychologist warm therapy portrait

Angela Marotta

Compassionate therapy for anxiety, perfectionism, and parenthood. Build self-compassion, heal trauma, and grow.

6 published articles

If you’re looking for a therapist who truly gets the messy, beautiful, and hard parts of being human, Dr. Angela Marotta is it. She’s not just a clinician, she’s a writer and thinker who understands the stories we carry. Her work is warm, sharp, and deeply compassionate, blending emotion-focused therapy with real talk about perfectionism, anxiety, trauma, and the weight of women’s experiences. She writes beautifully about identity, body image, eating concerns, and what it means to be a parent (especially when you’re also in a helping profession). Angela brings levity to hard things, and she doesn’t pathologize normal human struggle. She’s the best because she sees you fully, your cultures, your roles, your fears, and helps you build tools that actually fit your life.

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All Articles (6)

Thoughtful woman in 50s with coffee at window

Real talk women/Women Over 40

Living Inside the Chaos: Patterns People in Their 50s

Now that I'm in my 50s, I see people and places differently. Less through emotion, more through pattern. I notice how things hold together, where tension builds, and what people…

By Angela Marotta

Woman reading in hammock summer garden light

Food Travel Destinations/Culinary Tourism

Il Dolce Far Niente: Reclaiming the Sweet Art of Nothing

My childhood summers were spent with my grandparents in a small Italian town where time stood still. Every afternoon after lunch, my grandfather would grab his wooden chair, place…

By Angela Marotta

Teenage boy backpack mom watching proudly

Relationship advice/Family Wellness

The Mom Who Told Her Son to Get Lost and Why It Worked

“I want to go, but it’s not like we’re friends or anything. What if I hate it? What if I get there and I’m just bored and…alone?” he said. Not loud. Just quiet, like maybe if he…

By Angela Marotta

Espresso and cornetto on marble café bar Florence

Food Travel Destinations/Culinary Tourism

Breakfast in Florence Lunch in Rome: A Spontaneous Day

When I was young and living in Rome, my friends and I didn’t plan much. We declared it a day for breakfast in Florence and set off in the middle of the night because it was…

By Angela Marotta

Peaceful woman standing in nature serene

Hormonal Reproductive/Female Hormones

Menopause as a Shift Not an End: Embrace the Next Phase

"Menopause doesn't signal the end. It signals a shift. A shedding. Like trees letting go of their leaves, we too are allowed to release what no longer serves us, and step into the…

By Angela Marotta

Old Italian man under olive tree village

Food Travel Destinations/Culinary Tourism

Il Dolce Far Niente: Italian Lost Art of Doing Nothing

My childhood summers were spent with my grandparents in a small Italian town where time stood still. Every afternoon after lunch, my grandfather would grab his wooden chair, place…

By Angela Marotta